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Health and Wellness Resource



FEAR COMES IN MANY FORMS
Posted: June 13, 2007
It's easy to allow fear to take over our lives when we are anxious or depressed. It's especially true in these difficult times. Many people think it's normal or try to "tough it out". But help is out there if you ask for it.

Anxiety and depression are medical illnesses affecting more than 35 million American each year. However, when diagnosed they can ususally be quickly and effectively treated.

Are you at risk? Do you have any of the following symptoms? Constant uncontrollble worrying Feeling blue, sad, or hopeless Sleeping problems, poor concentration Anxiety, nervousness or tension Anxiety during social situations Loss of pleasure Phobias Lots of aches, pains or headaches Rituals or obsessions

You can conquer anxiety and depression and all the symptoms that accompany them. Take the first step, call Behavioral Health Services at 552-3900 for more information.